🌅 Breakfast🧒 12-18 monthsvegetarianquickhigh-protein

Soft Scrambled Eggs with Toast Soldiers

Name: Soft Scrambled Eggs with Toast Soldiers
Prep time: 10 min
Yield: 1 serving
Ingredients: 2 eggs; 1 tablespoon whole milk; 1 teaspoon unsalted butter; 1 slice wholemeal bread; Small knob of butter for toast

Fluffy scrambled eggs cooked low and slow until perfectly soft, served with buttered toast cut into easy-to-hold strips. A protein-packed breakfast that toddlers love.

Make a version like this

10 minutes1 servingSoft pieces with easy-grip strips

Ingredients(5)

2 eggs
1 tablespoon whole milk
1 teaspoon unsalted butter
1 slice wholemeal bread
Small knob of butter for toast

Instructions(9 steps)

1
Crack eggs into a bowl, add milk, and whisk until well combined.
2
Place a non-stick pan over low heat and add butter.
3
Once butter melts (do not let it brown), pour in egg mixture.
4
Stir gently and continuously with a spatula, scraping from the edges to the center.
5
Cook on low heat for 3-4 minutes, stirring constantly, until eggs form soft, creamy curds.
6
Remove from heat while eggs still look slightly underdone - they will continue cooking from residual heat.
7
While eggs cook, toast the bread until lightly golden.
8
Butter the toast and cut into 3-4 strips (soldiers).
9
Serve eggs alongside toast soldiers. Chop eggs into small pieces for younger toddlers.

Nutritional Highlights

-Eggs provide complete protein with all essential amino acids
-Rich in choline for brain development
-Wholemeal bread adds fiber and B vitamins
-Good source of vitamin D and iron

Age Appropriateness

Suitable for 12-18 month olds. Ensure eggs are fully cooked through (no runny parts). Toast soldiers encourage self-feeding and dipping.

Introduction Tip

If baby has not had egg before, introduce just egg yolk first, then whole egg. Watch for allergic reactions for 3 days.

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Instructions(9 steps)

Crack eggs into a bowl, add milk, and whisk until well combined.

Place a non-stick pan over low heat and add butter.

Once butter melts (do not let it brown), pour in egg mixture.

Stir gently and continuously with a spatula, scraping from the edges to the center.

Cook on low heat for 3-4 minutes, stirring constantly, until eggs form soft, creamy curds.

Remove from heat while eggs still look slightly underdone - they will continue cooking from residual heat.

While eggs cook, toast the bread until lightly golden.

Butter the toast and cut into 3-4 strips (soldiers).

Serve eggs alongside toast soldiers. Chop eggs into small pieces for younger toddlers.