
🌅 Breakfast🧒 2-3 yearsvegetarianno-cookquick
Yogurt Parfait with Berries
Layers of creamy yogurt, fresh berries, and a sprinkle of oats. A colorful, no-cook breakfast that children love to eat and can help assemble.
5 minutes1 servingCreamy with soft fruit pieces
Ingredients(4)
- 1/2 cup plain Greek yogurt
- 1/4 cup mixed berries (blueberries, raspberries, strawberries)
- 2 tablespoons rolled oats or granola
- 1/2 teaspoon honey (only for children over 1 year)
Instructions(7 steps)
- 1
Wash all berries thoroughly. Cut strawberries into small pieces.
- 2
Spoon half the yogurt into a small bowl or cup.
- 3
Add a layer of mixed berries on top.
- 4
Add the remaining yogurt.
- 5
Top with more berries and a sprinkle of oats.
- 6
Drizzle with honey if using.
- 7
Serve immediately.
Nutritional Highlights
- -Greek yogurt provides protein and probiotics
- -Berries are rich in antioxidants and vitamin C
- -Oats add fiber and sustained energy
- -Calcium for growing bones
Age Appropriateness
Perfect for 2-3 year olds. Cut berries into age-appropriate sizes. Avoid honey for children under 12 months.
Introduction Tip
Let your child help layer the ingredients in a clear cup so they can see the colorful layers.