🍎 Snack👦 3-4 yearsvegetarianno-cookinteractiveparty-food

Mini Fruit Kebabs with Yogurt

Name: Mini Fruit Kebabs with Yogurt
Prep time: 10 min
Yield: 2-3 kebabs
Ingredients: 4-5 strawberries; 1/2 banana; 8-10 blueberries; 4-5 green grapes, halved lengthwise; 1/4 cup plain yogurt; 1/2 teaspoon honey; Child-safe blunt wooden skewers or pretzel sticks

Colorful fruit pieces threaded onto child-safe sticks, served with a yogurt dipping sauce. A fun, party-style snack that makes fruit eating exciting.

Make a version like this

10 minutes2-3 kebabsVaried soft fruits

Ingredients(7)

4-5 strawberries
1/2 banana
8-10 blueberries
4-5 green grapes, halved lengthwise
1/4 cup plain yogurt
1/2 teaspoon honey
Child-safe blunt wooden skewers or pretzel sticks

Instructions(7 steps)

1
Wash all fruit thoroughly.
2
Cut strawberries in half. Slice banana into thick rounds.
3
Cut grapes in half lengthwise (never serve whole to young children).
4
Thread fruit onto blunt wooden skewers or thick pretzel sticks in a colorful pattern.
5
Mix yogurt with honey in a small bowl for dipping.
6
Arrange kebabs on a plate with the yogurt dip on the side.
7
Supervise eating, especially with the sticks.

Nutritional Highlights

-Mixed fruits provide a range of vitamins and antioxidants
-Blueberries are rich in brain-boosting antioxidants
-Natural fruit sugars for energy
-Yogurt adds protein and calcium

Age Appropriateness

Fun for 3-4 year olds. Use blunt-ended skewers or pretzel sticks for safety. Always supervise and cut grapes lengthwise.

Introduction Tip

Let your child help choose and thread the fruit. Children are more likely to eat food they helped prepare.

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