🍰 Dessert🍼 6-8 monthsvegetariangluten-freeprobiotics
Pear and Yogurt Swirl
A creamy, probiotic-rich treat combining steamed pear with full-fat yogurt. The natural sweetness of pear makes this a delicious way to introduce dairy.
15 minutes2 servingsThick smooth puree with slight texture
Ingredients(3)
- 1 ripe pear, peeled and cored
- 3 tablespoons full-fat plain Greek yogurt
- Tiny pinch of cinnamon (optional)
Instructions(7 steps)
- 1
Peel the pear, remove the core, and cut into small chunks.
- 2
Place pear in a small saucepan with 2 tablespoons of water.
- 3
Cover and simmer on low heat for 8-10 minutes until very soft.
- 4
Mash the pear with a fork until smooth but with slight texture.
- 5
Let cool to lukewarm.
- 6
Swirl in the yogurt, creating a marbled effect.
- 7
Add a tiny pinch of cinnamon if desired. Serve immediately.
Nutritional Highlights
- -Yogurt provides calcium and probiotics for gut health
- -Pear is gentle on digestion and rarely allergenic
- -Full-fat dairy supports brain development
- -Good source of fiber
Age Appropriateness
Perfect for 6-8 month olds who have been introduced to dairy. The slightly thicker texture helps develop swallowing skills.
Introduction Tip
If baby has not had dairy before, introduce plain yogurt alone first before combining with pear.